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Posts tagged with antioxidant

Vitamin C serum in summer skin care
Skin care

Vitamin C serum in summer skin care

Vitamin C is best known for its anti-aging properties and is considered the holy grail of skincare. Although you can always consume vitamin C in vegetables or fruit, this is not the only way to enjoy its benefits for your skin, as it is also often used in cosmetic products. Read more

Turmeric and its beneficial effects
Healthy food

Turmeric and its beneficial effects

The main active ingredient in turmeric, which gives the spice its characteristic yellow color, is curcumin. Curcumin is an extract of the active ingredients in turmeric. Curcumin is a polyphenol whose main medicinal properties are anti-inflammatory and antioxidant activity. Read more

Vitamin C - why it's one of the most powerful vitamins?
Healthy food

Vitamin C - why it's one of the most powerful vitamins?

Vitamins are essential nutrients that are required for various biochemical and physiological processes in the body. Based on their solubility we classify them as water-soluble (C and B complexes) and fat-soluble vitamins (A, D, E, K). Most of the vitamins cannot be synthesized in the body, that's why their supplementation in the diet is essential. Read more

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