Oh those wrinkles… Wouldn’t it be nice if the wrinkles could just be completely removed and we‘d look forever young? Just as we mentioned before in one of our articles - which factors affect vitality, well-being and overall health, preventing / slowing down the formation of wrinkles is a similar story. Among other things, our genes have a great influence on the formation of wrinkles. There are many techniques that help reduce wrinkles and slow down their formation. Facial yoga is one of those techniques that is used by quite a few people.
The most important thing in slowing down the formation of wrinkles is that your body contains a sufficient amount of collagen. We know that collagen is one of the most important proteins in the body. Collagen production in the body begins to slow down after the age of 25 and falls by about 1.5% each year.
Collagen can be taken into the body through a specific diet or by using dietary supplements. Hydrolyzed fish collagen has proven to be a very effective collagen supplement, as it contains small molecules that are more easily and quickly absorbed in the body. Proper and sufficient hydration of the body will add that final touch to your fresh and youthful look.
Hyaluronic acid - excellent natural moisturizing substance and the only biological substance that can bind large amounts of water. The result of hyaluronic acid use in cosmetics is smoother, softer skin and fewer wrinkles.
Collagen - collagen is the most important protein in the body Body‘s own ability to produce collagen begins to drop after the age of 25. In the visible form, the collagen deficiency shows in form of wrinkles, loose and withered skin.
Vitamin E - has a beneficial effect on problems with pimples and acne-prone skin and helps prevent sagging and fading of the skin.
Vitamin C - plays a role in clean skin.
Zinc - has a beneficial effect on various skin problems (rashes, roughness, acne, pimples, stretch marks ...).