Collagen shot Tropical 2x + GIFT bottle I Gift package

Product description

Collagen shot Tropical is a concentrated food supplement with hydrolyzed fish collagen for beautiful skin, hair, and nails with a great tropical taste.

The supplement is supplemented with other active ingredients that have been clinically proven to have a more positive effect on skin conditions than if taken individually.

• 5000 mg of collagen & 1500 mg of MSM
• with vitamin C, which plays a role in collagen formation
• with biotin, which helps maintain healthy skin and hair

The efficacy of the product is confirmed by a clinical study that showed a synergistic effect of collagen and MSM, meaning that their effect on the skin is greater than if both active ingredients were consumed individually.

Collagen shot Tropical can be consumed by anyone over 20 years of age. This is when the body's production of natural collagen starts to decline. According to data, the body is expected to produce 1.5% less collagen each year after the age of 20.

Collagen shot Tropical liquid has a pleasant tropical fruit taste and is sugar and fat-free.

We've created a special package for this summer where we'll give you a free water bottle. Handy and just the right size to go everywhere with you.

What happens in the body if we don't drink enough water?

When we don't drink enough water, many negative processes occur in the body that can lead to a range of unpleasant things. Some of the vital responses to a lack of water in the body include:

1. Dehydration: lack of water can lead to dehydration. Dehydration is a state in which the body loses more water than it gains. Dehydration leads to impaired functioning of the whole organism.

2. Kidney problems: Insufficient water can also affect the kidneys' ability to function, which can increase the risk of kidney stones.

3. Digestive problems: A lack of water can slow down the digestive process and cause constipation and digestive problems.

4. Low blood pressure: When body fluid is reduced, blood pressure can also drop, which can cause dizziness or even fainting.

5. Skin problems: Too little water can cause dry, less elastic skin, increasing the risk of various skin injuries.

6. Poorer thermoregulation: Water plays an important role in regulating body temperature, so a lack of water can increase the risk of overheating.

7. Fatigue and impaired cognitive function: A lack of water in the body can cause fatigue, irritability and affect concentration and memory.

What is the right way to hydrate in summer?

Proper hydration is essential, especially in the summer months when we can quickly experience increased fluid loss due to high temperatures and sun exposure. Here are some tips on how to stay properly hydrated on hot summer days:

1. Drink enough water: The main way to maintain proper hydration is to drink enough water. Try to drink at least 8 glasses of water a day. The amount of water you drink per day can vary depending on the individual, the activity, and the weather conditions. If you sweat a lot or do intense activities, you will need more water.

2. Avoid alcohol and caffeine: Alcohol and caffeine are diuretics, which means that they increase the elimination of fluid from the body. If you drink alcoholic or caffeinated beverages, make sure you drink extra water to replace the fluid lost in your body.

3. Check the color of your urine: urine is a good indicator of hydration. A light yellow color of urine is usually a sign of good hydration, while a darker color of urine indicates a lack of fluid. If you notice that your urine is darker in color, make sure you are getting enough fluid.

4. Hydration during exercise: If you do physical activity outdoors or in the gym, drink small amounts of water regularly during exercise. This will help prevent dehydration and will maintain your performance.

5. Eat fruits and vegetables with plenty of water: during the summer months, eat foods that are rich in water, such as watermelon, cucumber, melon, strawberries, oranges, and tomatoes. These fruits and vegetables not only contribute to hydration, but they also contain important nutrients and fiber.

6. Avoid the heat between 10 am and 4 pm: Avoid direct sunlight and high temperatures during the hottest hours of the day, between 10 am and 4 pm. If possible, stay in the shade or in cooler rooms.

7. Wear appropriate clothing: Wear light-colored, light breathable clothing. This will help you maintain your body temperature and avoid overheating.

8. Wear sunscreen: When in the sun, always, but really always, wear a high SPF sunscreen, a wide-brimmed hat, and sunglasses to protect your skin from possible sunburn.

How much water should I drink a day?

The recommended daily intake of water can vary depending on various factors such as age, gender, physical activity, climate, and general health. However, there is a general recommendation for daily water intake, which is:

• Adult men: Approximately 3.7 liters (about 13 glasses) of water per day.
• Adult women: Approximately 2.7 liters (about 9 glasses) of water per day.

These recommendations include water intake from all sources, including water, soft drinks, and water-containing foods. It is also important to note that an individual's daily water requirement may be increased by physical activity, hot and humid climates, pregnancy or breastfeeding, and certain medical conditions.

It is best to listen to your body and your thirst and try to maintain adequate hydration throughout the day. If you are unsure about your specific water needs or have specific health conditions, consult a health professional who can offer more tailored recommendations on how much fluid you should consume per day.

Ingredients

Water, hydrolyzed collagen (FISH), sweetener: xylitol (7 %), MSM (methylsulfonylmethane), vitamin C (L-ascorbic acid), acids: malic acid and citric acid, flavorings, preservative: potassium sorbate, zinc (zinc gluconate), color: beta-carotene, vitamin B6 (pyridoxine hydrochloride), biotin (D-biotin), sweetener: sucralose.