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Collagen deficiency symptoms - you should know these warning signs

Collagen deficiency symptoms - you should know these warning signs

Collagen is a true miracle ingredient and not extremely popular for nothing. As an immensely important component of our body, the structural protein helps to support important processes. It is therefore used specifically against premature skin ageing, for healthy joints, hair and nails, for digestive problems and energy deficiency. A collagen deficiency can be recognized by a number of warning signals from the body. You can find out which collagen deficiency symptoms these are and how they can be treated in this blog post. Read more

Collagen synthesis

Collagen synthesis

The process by which our body produces collagen is collagen synthesis. Without it, our bones, cartilage, tendons and skin would lack elasticity, strength and structure. This important synthesis takes place continuously in various tissues, but decreases with increasing age. In this blog post, you can find out exactly how the process works and how you can support it to maintain collagen production for a healthy body and skin. Read more

Squalane - the beauty booster for radiant skin

Squalane - the beauty booster for radiant skin

Squalane is a 100 percent natural ingredient that is classified as safe to use. In chemical terms, it is an oil that occurs naturally in the skin and is becoming increasingly popular in the cosmetics industry. Read more

Collagen threads - advantage or risk?

Collagen threads - advantage or risk?

Collagen is a naturally occurring structural protein in the body. Among other things, it is responsible for the tensile strength of our connective tissue and thus ensures the elasticity of our skin. Our health can benefit enormously from collagen supplements. Facelifts with collagen threads are also becoming increasingly popular. Read on to find out what is behind them and how useful they really are. Read more

Collagen type 1, 2, 3: An overview of the miracle active ingredients

Collagen type 1, 2, 3: An overview of the miracle active ingredients

It is one of the best-known structural proteins in our body: collagen. As a protein, it is one of the proteins that form a kind of scaffolding in the cells and tissues of our body. Collagen does not act as an enzyme, but gives the cells tension and their shape. Collagens can be categorised into different types. We take a closer look at the most important collagen types 1, 2 and 3 and their occurrence below and explain how and where the three types work and what they do for our body. Read more

What are collagen peptides?

What are collagen peptides?

Collagen peptides support joint and muscle mobility when taken regularly as part of a diet or dietary supplement. They also provide beautiful, wrinkle-free skin. Read more

Vitamin D Deficiency - Are you getting enough?
Well - Being

Vitamin D Deficiency - Are you getting enough?

Vitamin D deficiency disrupts the metabolism of calcium and phosphates, leading to reduced bone density, increased risk of fractures, and the development of osteoporosis in later years. Read more

Skin Exfoliation - How to Choose the Right One for You?
Skin care

Skin Exfoliation - How to Choose the Right One for You?

If you're tired of your skin feeling dry, dull, and flaky, it might be time to give exfoliation a try! This is a process that helps all skin types clean clogged pores, remove dead skin cells, and clear away any dirt or residues that may be lingering on the surface of your skin. This can improve the overall appearance of your complexion, "ease" acne breakouts and leave your skin smoother, softer, and more radiant. Read more

A simple guide to Probiotics
Well - Being

A simple guide to Probiotics

Probiotic bacteria exhibit specific properties that enable them to compete with harmful bacteria at target sites. These properties include the breakdown of food components, stimulation of digestive function, and reinforcement of immune resistance. Read more

Everything you need to know about Omega-3 Fatty Acids
Healthy food

Everything you need to know about Omega-3 Fatty Acids

Omega-3 fatty acids are incredibly important for our health due to their numerous effects on our bodies. These fatty acids are a key component of cell membranes and play a role in membrane receptor function. Their presence in the diet has several positive effects. Read more